Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
C, D, G
Plugs & sockets in Gambia
Voltage
230V
Frequency
50Hz
Plugs
G
Travel Adapter for Gambia: Do You Need One? (Zambia β Gambia)Adapter Needed
If you're heading to the Gambia from Zambia, sorting out the power situation is one of the easiest pre-trip wins. Below you'll find the plug types, voltage, and frequency used in the Gambia, whether you need an adapter, and which devices are safe to plug in.
Do you need a travel adapter for Gambia?
Good news: you generally don't need a plug adapter. Both Zambia and the Gambia use Type G outlets, so your existing plugs should fit the Gambia's sockets directly. A universal adapter is still worth keeping in your bag as a backup for future trips.
What plugs and sockets does Gambia use?
the Gambia uses the following power plug: Type G: three rectangular pins with a built-in fuse, the British/Irish plug. Outlets run at 230V and 50Hz. Since Zambia also uses Type G, your plugs already match.
Voltage and frequency in Gambia
the Gambia runs on 230V at 50Hz, the same as Zambia (230V, 50Hz). That means voltage isn't a concern here, since your appliances won't be over- or under-powered, so no voltage converter is needed.
Will your devices work in Gambia?
Phones, tablets, laptops, and camera chargers are nearly always dual-voltage (100-240V), so they work in the Gambia with just your existing plug, and no converter is required. Even heat-based appliances like hair dryers and straighteners should run fine given the matching 230V supply, though it's always worth a quick label check.
What travel adapter should you buy for Gambia?
Because Zambia and the Gambia share Type G outlets, you don't need a special adapter for this trip. A universal travel adapter is still a smart, inexpensive backup if you plan to travel elsewhere, and the better ones add USB-C fast charging to free up your charger.
Tips for charging your devices in Gambia
Pack at least one adapter per traveler, and consider a small power strip from home, which turns a single the Gambia outlet into several. Ordering online before you fly is almost always cheaper than airport kiosks.


