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Your plugs & sockets

Voltage

220V

Frequency

50Hz

Plugs

B, F


Type B Plug
Type B Socket
Type B
Type F Plug
Type F Socket
Type F

Plugs & sockets in Tanzania

Voltage

230V

Frequency

50Hz

Plugs

D, G


Type D Plug
Type D Socket
Type D
Type G Plug
Type G Socket
Type G

Turkmenistan to Tanzania: Complete Plug & Adapter Guide (2026) Adapter Needed

Whether it's a business trip or a vacation, traveling from Turkmenistan to Tanzania requires a quick check on power compatibility. The last thing you want is to arrive and discover your charger doesn't fit the outlets.

There's no plug compatibility between Turkmenistan and Tanzania. Turkmenistan devices use Type B/F connectors, while Tanzania sockets are Type D/G. An adapter is a must-have for this destination.

On the voltage front, Turkmenistan (220V, 50Hz) and Tanzania (230V, 50Hz) are very similar. You shouldn't need a voltage converter for your electronics.

Don't forget that Tanzania hotel rooms sometimes have a universal shaver socket in the bathroom, but these low-wattage outlets aren't suitable for high-draw devices. For reliable charging, use the standard wall outlets with a proper adapter.

Frequently Asked Questions

Yes. Turkmenistan uses Type B/F plugs and Tanzania uses Type D/G. Since these are incompatible, you will need a travel adapter.