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Your plugs & sockets

Voltage

220V

Frequency

50Hz

Plugs

B, F


Type B Plug
Type B Socket
Type B
Type F Plug
Type F Socket
Type F

Plugs & sockets in Gambia

Voltage

230V

Frequency

50Hz

Plugs

G


Type G Plug
Type G Socket
Type G

Turkmenistan to Gambia: Complete Plug & Adapter Guide (2026) Adapter Needed

Getting ready for your journey from Turkmenistan to Gambia? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.

Your Turkmenistan plugs (Type B, F) won't fit Gambia's outlets (Type G). You'll want to grab a universal travel adapter or one specifically designed for Gambia before you depart.

The voltage and frequency in Gambia (230V, 50Hz) are close to Turkmenistan (220V, 50Hz), so your appliances should work without a converter.

A universal travel adapter with multiple plug configurations is a smart investment if you travel frequently. For Gambia specifically, look for one that supports Type G outlets. USB charging ports built into the adapter are a nice bonus.

Frequently Asked Questions

Yes. Turkmenistan uses Type B/F plugs and Gambia uses Type G. Since these are incompatible, you will need a travel adapter.