Your plugs & sockets
Voltage
115V
Frequency
60Hz
Plugs
A, B
Plugs & sockets in Gambia
Voltage
230V
Frequency
50Hz
Plugs
G
Trinidad and Tobago to Gambia: Complete Plug & Adapter Guide (2026) Adapter Needed
Getting ready for your journey from Trinidad and Tobago to Gambia? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.
Your Trinidad and Tobago plugs (Type A, B) won't fit Gambia's outlets (Type G). You'll want to grab a universal travel adapter or one specifically designed for Gambia before you depart.
Be aware that Trinidad and Tobago runs on 115V at 60Hz, while Gambia uses 230V at 50Hz. This voltage difference matters for appliances like hair dryers, curling irons, and electric shavers that aren't dual-voltage. Check the label on your devices. If it says "100-240V," you're fine. Otherwise, you'll need a voltage converter.
A universal travel adapter with multiple plug configurations is a smart investment if you travel frequently. For Gambia specifically, look for one that supports Type G outlets. USB charging ports built into the adapter are a nice bonus.


