Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
D, G
Plugs & sockets in Russia
Voltage
220V
Frequency
50Hz
Plugs
C, F
Tanzania to Russia: Complete Plug & Adapter Guide (2026) Adapter Needed
Heading from Tanzania to Russia? Plug types and voltage standards differ between countries, so a little preparation goes a long way. Here's a breakdown of what to expect at the wall socket.
Your Tanzania plugs (Type D, G) won't fit Russia's outlets (Type C, F). You'll want to grab a universal travel adapter or one specifically designed for Russia before you depart.
The voltage and frequency in Russia (220V, 50Hz) are close to Tanzania (230V, 50Hz), so your appliances should work without a converter.
Don't forget that Russia hotel rooms sometimes have a universal shaver socket in the bathroom, but these low-wattage outlets aren't suitable for high-draw devices. For reliable charging, use the standard wall outlets with a proper adapter.


