Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
D, G
Plugs & sockets in Laos
Voltage
230V
Frequency
50Hz
Plugs
A, B, C, E, F
Tanzania to Laos: Complete Plug & Adapter Guide (2026) Adapter Needed
Getting ready for your journey from Tanzania to Laos? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.
Your Tanzania plugs (Type D, G) won't fit Laos's outlets (Type A, B, C, E, F). You'll want to grab a universal travel adapter or one specifically designed for Laos before you depart.
The voltage and frequency in Laos (230V, 50Hz) are the same as Tanzania (230V, 50Hz), so your appliances should work without a converter.
Don't forget that Laos hotel rooms sometimes have a universal shaver socket in the bathroom, but these low-wattage outlets aren't suitable for high-draw devices. For reliable charging, use the standard wall outlets with a proper adapter.


