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Your plugs & sockets

Voltage

230V

Frequency

50Hz

Plugs

D, G


Type D Plug
Type D Socket
Type D
Type G Plug
Type G Socket
Type G

Plugs & sockets in Iran

Voltage

230V

Frequency

50Hz

Plugs

C, F


Type C Plug
Type C Socket
Type C
Type F Plug
Type F Socket
Type F

Tanzania to Iran: Complete Plug & Adapter Guide (2026) Adapter Needed

Traveling from Tanzania to Iran means crossing into a different electrical system. Before you leave, take a moment to understand the plug types and voltage used in Iran so you can keep all your devices charged and ready.

There's no plug compatibility between Tanzania and Iran. Tanzania devices use Type D/G connectors, while Iran sockets are Type C/F. An adapter is a must-have for this destination.

On the voltage front, Tanzania (230V, 50Hz) and Iran (230V, 50Hz) are identical. You shouldn't need a voltage converter for your electronics.

A universal travel adapter with multiple plug configurations is a smart investment if you travel frequently. For Iran specifically, look for one that supports Type C/F outlets. USB charging ports built into the adapter are a nice bonus.

Frequently Asked Questions

Yes. Tanzania uses Type D/G plugs and Iran uses Type C/F. Since these are incompatible, you will need a travel adapter.