Your plugs & sockets
Voltage
220V
Frequency
50Hz
Plugs
C, F
Plugs & sockets in Russia
Voltage
220V
Frequency
50Hz
Plugs
C, F
Tajikistan to Russia: Complete Plug & Adapter Guide (2026) No Adapter Needed
Heading from Tajikistan to Russia? Plug types and voltage standards differ between countries, so a little preparation goes a long way. Here's a breakdown of what to expect at the wall socket.
Both Tajikistan and Russia use Type C/F plugs, so your devices should plug right in. An adapter isn't strictly necessary for this trip.
The voltage and frequency in Russia (220V, 50Hz) are the same as Tajikistan (220V, 50Hz), so your appliances should work without a converter.
Don't forget that Russia hotel rooms sometimes have a universal shaver socket in the bathroom, but these low-wattage outlets aren't suitable for high-draw devices. For reliable charging, use the standard wall outlets with a proper adapter.


