Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
C, F
Plugs & sockets in Poland
Voltage
230V
Frequency
50Hz
Plugs
C, E
Sao Tome and Principe to Poland: Complete Plug & Adapter Guide (2026) Adapter Needed
If you're heading to Poland from Sao Tome and Principe, it's worth checking the power situation before you pack. Different countries use different outlet types and electrical standards, so your devices may not plug in directly when you arrive.
Good news: Sao Tome and Principe and Poland share compatible plug types (Type C). Your existing plugs should fit directly into Poland's outlets without any adapter needed.
The voltage and frequency in Poland (230V, 50Hz) are the same as Sao Tome and Principe (230V, 50Hz), so your appliances should work without a converter.
Don't forget that Poland hotel rooms sometimes have a universal shaver socket in the bathroom, but these low-wattage outlets aren't suitable for high-draw devices. For reliable charging, use the standard wall outlets with a proper adapter.


