Sao Tome and Principe to Honduras: Complete Plug & Adapter Guide (2026) Adapter Needed

Getting ready for your journey from Sao Tome and Principe to Honduras? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.

Sao Tome and Principe uses Type C and F plugs, while Honduras uses Type A and B. Since there is no overlap, you will need a travel adapter to plug in your devices. Make sure to pick one up before your trip or at the airport.

Be aware that Sao Tome and Principe runs on 230V at 50Hz, while Honduras uses 110V at 60Hz. This voltage difference matters for appliances like hair dryers, curling irons, and electric shavers that aren't dual-voltage. Check the label on your devices. If it says "100-240V," you're fine. Otherwise, you'll need a voltage converter.

A universal travel adapter with multiple plug configurations is a smart investment if you travel frequently. For Honduras specifically, look for one that supports Type A/B outlets. USB charging ports built into the adapter are a nice bonus.