Sao Tome and Principe to Gambia: Complete Plug & Adapter Guide (2026) Adapter Needed

Traveling from Sao Tome and Principe to Gambia means crossing into a different electrical system. Before you leave, take a moment to understand the plug types and voltage used in Gambia so you can keep all your devices charged and ready.

There's no plug compatibility between Sao Tome and Principe and Gambia. Sao Tome and Principe devices use Type C/F connectors, while Gambia sockets are Type G. An adapter is a must-have for this destination.

On the voltage front, Sao Tome and Principe (230V, 50Hz) and Gambia (230V, 50Hz) are identical. You shouldn't need a voltage converter for your electronics.

Most modern phone chargers, laptop adapters, and camera chargers are designed to handle 100-240V input, so they'll work anywhere with just a plug adapter. Heat-producing appliances like hair dryers and flat irons are often single-voltage, so check before you plug them in abroad.