Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
C, F
Plugs & sockets in Turkmenistan
Voltage
220V
Frequency
50Hz
Plugs
B, F
Portugal to Turkmenistan: Complete Plug & Adapter Guide (2026) Adapter Needed
Getting ready for your journey from Portugal to Turkmenistan? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.
Since Portugal and Turkmenistan both support Type F plugs, you can use your chargers and appliances without a travel adapter. One less thing to worry about.
The voltage and frequency in Turkmenistan (220V, 50Hz) are close to Portugal (230V, 50Hz), so your appliances should work without a converter.
Rather than packing bulky converters, consider buying travel-sized dual-voltage versions of appliances you can't live without. For phones and laptops, all you'll need is the right plug adapter since their chargers almost always support worldwide voltage.


