Your plugs & sockets
Voltage
120V
Frequency
60Hz
Plugs
A, B
Plugs & sockets in Norway
Voltage
230V
Frequency
50Hz
Plugs
C, F
Panama to Norway: Complete Plug & Adapter Guide (2026) Adapter Needed
Heading from Panama to Norway? Plug types and voltage standards differ between countries, so a little preparation goes a long way. Here's a breakdown of what to expect at the wall socket.
Panama uses Type A and B plugs, while Norway uses Type C and F. Since there is no overlap, you will need a travel adapter to plug in your devices. Make sure to pick one up before your trip or at the airport.
Voltage is another key difference. Panama uses 120V while Norway uses 230V. If your device only supports one voltage, using it with the wrong supply could cause overheating or permanent damage. Look for "Input: 100-240V" on your charger. Most modern phone and laptop chargers support this range.
Don't forget that Norway hotel rooms sometimes have a universal shaver socket in the bathroom, but these low-wattage outlets aren't suitable for high-draw devices. For reliable charging, use the standard wall outlets with a proper adapter.


