Your plugs & sockets
Voltage
220V
Frequency
50Hz
Plugs
D, M
Plugs & sockets in Norway
Voltage
230V
Frequency
50Hz
Plugs
C, F
Travel Adapter for Norway: Do You Need One? (Namibia โ Norway)Adapter Needed
If you're heading to Norway from Namibia, sorting out the power situation is one of the easiest pre-trip wins. Below you'll find the plug types, voltage, and frequency used in Norway, whether you need an adapter, and which devices are safe to plug in.
Do you need a travel adapter for Norway?
Yes, you'll need a travel adapter. Namibia outlets use Type D/M plugs, while Norway uses Type C/F. Because the two don't overlap, your Namibia plugs physically won't fit Norway's sockets without an adapter. Pick one up before you leave, since airport and hotel prices are usually marked up.
What plugs and sockets does Norway use?
Norway uses these power plug types: Type C (Europlug): two round pins, ungrounded, and the most widely used plug across Europe; Type F (Schuko): two round pins with grounding clips on the sides, standard in Germany and much of Europe. Outlets run at 230V and 50Hz. Coming from Namibia (Type D/M), you'll want a Type C/F adapter to match these sockets.
Voltage and frequency in Norway
Norway runs on 230V at 50Hz, very close to Namibia (220V, 50Hz). That means voltage isn't a concern here, since your appliances won't be over- or under-powered, so no voltage converter is needed.
Will your devices work in Norway?
Phones, tablets, laptops, and camera chargers are nearly always dual-voltage (100-240V), so they work in Norway with just a Type C/F plug adapter, and no converter is required. Even heat-based appliances like hair dryers and straighteners should run fine given the matching 230V supply, though it's always worth a quick label check.
What travel adapter should you buy for Norway?
For Norway, look for an adapter that converts your Type D/M plug to Type C/F. A universal travel adapter is the most flexible choice, since it covers Norway plus most other destinations and usually adds built-in USB and USB-C ports so you can charge several devices from one socket. If you only ever visit Norway, a dedicated Type C/F adapter is smaller and cheaper.
Tips for charging your devices in Norway
Pack at least one adapter per traveler, and consider a small power strip from home, which turns a single Norway outlet into several. Ordering online before you fly is almost always cheaper than airport kiosks.


