Your plugs & sockets
Voltage
220V
Frequency
50Hz
Plugs
C
Plugs & sockets in Honduras
Voltage
110V
Frequency
60Hz
Plugs
A, B
Travel Adapter for Honduras: Do You Need One? (Mauritania โ Honduras)Adapter Needed
Traveling from Mauritania to Honduras means crossing into a different electrical system. Here's a complete breakdown of the sockets, voltage, and the right adapter to bring for Honduras, so nothing you packed ends up useless at the hotel.
Do you need a travel adapter for Honduras?
Yes, you'll need a travel adapter. Mauritania outlets use Type C plugs, while Honduras uses Type A/B. Because the two don't overlap, your Mauritania plugs physically won't fit Honduras's sockets without an adapter. Pick one up before you leave, since airport and hotel prices are usually marked up.
What plugs and sockets does Honduras use?
Honduras uses these power plug types: Type A: two flat parallel pins (ungrounded), the standard North American and Japanese plug; Type B: two flat pins plus a round grounding pin, common in North America. Outlets run at 110V and 60Hz. Coming from Mauritania (Type C), you'll want a Type A/B adapter to match these sockets.
Voltage and frequency in Honduras
Honduras supplies 110V at 60Hz, which differs notably from the 220V used in Mauritania. This matters most for single-voltage, high-wattage appliances such as hair dryers, straighteners, curling irons, and electric kettles. Plugging a 220V-only device into a 110V outlet can overheat or destroy it. Check each device's label: if it reads "INPUT: 100-240V" it handles both and you only need a plug adapter; if it lists a single voltage, bring a voltage converter or leave it home.
Will your devices work in Honduras?
Phones, tablets, laptops, and camera chargers are nearly always dual-voltage (100-240V), so they work in Honduras with just a Type A/B plug adapter, and no converter is required. The devices to watch are heat-based appliances: hair dryers, flat irons, and travel kettles are often single-voltage and can fail on Honduras's 110V supply. Many travelers simply buy a dual-voltage travel version or rely on the hotel's hair dryer.
What travel adapter should you buy for Honduras?
For Honduras, look for an adapter that converts your Type C plug to Type A/B. A universal travel adapter is the most flexible choice, since it covers Honduras plus most other destinations and usually adds built-in USB and USB-C ports so you can charge several devices from one socket. If you only ever visit Honduras, a dedicated Type A/B adapter is smaller and cheaper.
Tips for charging your devices in Honduras
Many Honduras hotel bathrooms have a low-wattage "shaver only" socket that is fine for razors and toothbrushes but not for charging phones or running hair dryers. Use the main wall outlets with your adapter for everything else.


