I'm from
I'm going to

Your plugs & sockets

Voltage

230V

Frequency

50Hz

Plugs

A, B, C, E, F


Type A Plug
Type A Socket
Type A
Type B Plug
Type B Socket
Type B
Type C Plug
Type C Socket
Type C
Type E Plug
Type E Socket
Type E
Type F Plug
Type F Socket
Type F

Plugs & sockets in Panama

Voltage

120V

Frequency

60Hz

Plugs

A, B


Type A Plug
Type A Socket
Type A
Type B Plug
Type B Socket
Type B

Laos to Panama: Complete Plug & Adapter Guide (2026) Adapter Needed

Getting ready for your journey from Laos to Panama? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.

Since Laos and Panama both support Type A, B plugs, you can use your chargers and appliances without a travel adapter. One less thing to worry about.

Be aware that Laos runs on 230V at 50Hz, while Panama uses 120V at 60Hz. This voltage difference matters for appliances like hair dryers, curling irons, and electric shavers that aren't dual-voltage. Check the label on your devices. If it says "100-240V," you're fine. Otherwise, you'll need a voltage converter.

A universal travel adapter with multiple plug configurations is a smart investment if you travel frequently. For Panama specifically, look for one that supports Type A/B outlets. USB charging ports built into the adapter are a nice bonus.

Frequently Asked Questions

Not necessarily. Both countries support Type A/B plugs, so your devices should fit Panama's outlets directly.