Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
A, B, C, E, F
Plugs & sockets in Panama
Voltage
120V
Frequency
60Hz
Plugs
A, B
Laos to Panama: Complete Plug & Adapter Guide (2026) Adapter Needed
Getting ready for your journey from Laos to Panama? Electrical compatibility is easy to overlook, but bringing the wrong plug or forgetting an adapter can leave you scrambling at your hotel. Here's what you need to know.
Since Laos and Panama both support Type A, B plugs, you can use your chargers and appliances without a travel adapter. One less thing to worry about.
Be aware that Laos runs on 230V at 50Hz, while Panama uses 120V at 60Hz. This voltage difference matters for appliances like hair dryers, curling irons, and electric shavers that aren't dual-voltage. Check the label on your devices. If it says "100-240V," you're fine. Otherwise, you'll need a voltage converter.
A universal travel adapter with multiple plug configurations is a smart investment if you travel frequently. For Panama specifically, look for one that supports Type A/B outlets. USB charging ports built into the adapter are a nice bonus.


