Your plugs & sockets
Voltage
100V
Frequency
50Hz/60Hz
Plugs
A, B
Plugs & sockets in Sao Tome and Principe
Voltage
230V
Frequency
50Hz
Plugs
C, F
Japan to Sao Tome and Principe: Complete Plug & Adapter Guide (2026) Adapter Needed
Planning a trip from Japan to Sao Tome and Principe? One of the first things to sort out before you travel is whether your electronics will work at your destination. Power outlets, plug shapes, and voltage standards vary around the world, and Sao Tome and Principe is no exception.
There's no plug compatibility between Japan and Sao Tome and Principe. Japan devices use Type A/B connectors, while Sao Tome and Principe sockets are Type C/F. An adapter is a must-have for this destination.
Be aware that Japan runs on 100V at 50Hz/60Hz, while Sao Tome and Principe uses 230V at 50Hz. This voltage difference matters for appliances like hair dryers, curling irons, and electric shavers that aren't dual-voltage. Check the label on your devices. If it says "100-240V," you're fine. Otherwise, you'll need a voltage converter.
When packing for Sao Tome and Principe, bring at least one adapter per room if you're traveling with others. Airport shops often sell them at a markup, so ordering one online beforehand saves money. A small power strip from home can also multiply a single adapter into several outlets.


