Iran to Tanzania: Complete Plug & Adapter Guide (2026) Adapter Needed

Heading from Iran to Tanzania? Plug types and voltage standards differ between countries, so a little preparation goes a long way. Here's a breakdown of what to expect at the wall socket.

Your Iran plugs (Type C, F) won't fit Tanzania's outlets (Type D, G). You'll want to grab a universal travel adapter or one specifically designed for Tanzania before you depart.

The voltage and frequency in Tanzania (230V, 50Hz) are the same as Iran (230V, 50Hz), so your appliances should work without a converter.

When packing for Tanzania, bring at least one adapter per room if you're traveling with others. Airport shops often sell them at a markup, so ordering one online beforehand saves money. A small power strip from home can also multiply a single adapter into several outlets.