Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
G
Plugs & sockets in Timor-Leste
Voltage
220V
Frequency
50Hz
Plugs
C, E, F, I
Gambia to Timor-Leste: Complete Plug & Adapter Guide (2026) Adapter Needed
Heading from Gambia to Timor-Leste? Plug types and voltage standards differ between countries, so a little preparation goes a long way. Here's a breakdown of what to expect at the wall socket.
Your Gambia plugs (Type G) won't fit Timor-Leste's outlets (Type C, E, F, I). You'll want to grab a universal travel adapter or one specifically designed for Timor-Leste before you depart.
The voltage and frequency in Timor-Leste (220V, 50Hz) are close to Gambia (230V, 50Hz), so your appliances should work without a converter.
Rather than packing bulky converters, consider buying travel-sized dual-voltage versions of appliances you can't live without. For phones and laptops, all you'll need is the right plug adapter since their chargers almost always support worldwide voltage.


