Travel Adapter for Tanzania: Do You Need One? (Equatorial Guinea → Tanzania)Adapter Needed

If you're heading to Tanzania from Equatorial Guinea, sorting out the power situation is one of the easiest pre-trip wins. Below you'll find the plug types, voltage, and frequency used in Tanzania, whether you need an adapter, and which devices are safe to plug in.

Do you need a travel adapter for Tanzania?

Yes, you'll need a travel adapter. Equatorial Guinea outlets use Type C/E plugs, while Tanzania uses Type D/G. Because the two don't overlap, your Equatorial Guinea plugs physically won't fit Tanzania's sockets without an adapter. Pick one up before you leave, since airport and hotel prices are usually marked up.

What plugs and sockets does Tanzania use?

Tanzania uses these power plug types: Type D: three large round pins in a triangle, the old British standard still used in India and Nepal; Type G: three rectangular pins with a built-in fuse, the British/Irish plug. Outlets run at 230V and 50Hz. Coming from Equatorial Guinea (Type C/E), you'll want a Type D/G adapter to match these sockets.

Voltage and frequency in Tanzania

Tanzania runs on 230V at 50Hz, very close to Equatorial Guinea (220V, 50Hz). That means voltage isn't a concern here, since your appliances won't be over- or under-powered, so no voltage converter is needed.

Will your devices work in Tanzania?

Phones, tablets, laptops, and camera chargers are nearly always dual-voltage (100-240V), so they work in Tanzania with just a Type D/G plug adapter, and no converter is required. Even heat-based appliances like hair dryers and straighteners should run fine given the matching 230V supply, though it's always worth a quick label check.

What travel adapter should you buy for Tanzania?

For Tanzania, look for an adapter that converts your Type C/E plug to Type D/G. A universal travel adapter is the most flexible choice, since it covers Tanzania plus most other destinations and usually adds built-in USB and USB-C ports so you can charge several devices from one socket. If you only ever visit Tanzania, a dedicated Type D/G adapter is smaller and cheaper.

Tips for charging your devices in Tanzania

Pack at least one adapter per traveler, and consider a small power strip from home, which turns a single Tanzania outlet into several. Ordering online before you fly is almost always cheaper than airport kiosks.