Your plugs & sockets
Voltage
230V
Frequency
50Hz
Plugs
D, G
Plugs & sockets in Laos
Voltage
230V
Frequency
50Hz
Plugs
A, B, C, E, F
Travel Adapter for Laos: Do You Need One? (Botswana โ Laos)Adapter Needed
Traveling from Botswana to Laos means crossing into a different electrical system. Here's a complete breakdown of the sockets, voltage, and the right adapter to bring for Laos, so nothing you packed ends up useless at the hotel.
Do you need a travel adapter for Laos?
Yes, you'll need a travel adapter. Botswana outlets use Type D/G plugs, while Laos uses Type A/B/C/E/F. Because the two don't overlap, your Botswana plugs physically won't fit Laos's sockets without an adapter. Pick one up before you leave, since airport and hotel prices are usually marked up.
What plugs and sockets does Laos use?
Laos uses these power plug types: Type A: two flat parallel pins (ungrounded), the standard North American and Japanese plug; Type B: two flat pins plus a round grounding pin, common in North America; Type C (Europlug): two round pins, ungrounded, and the most widely used plug across Europe; Type E: two round pins with a hole for the grounding pin in the socket, used in France and Belgium; Type F (Schuko): two round pins with grounding clips on the sides, standard in Germany and much of Europe. Outlets run at 230V and 50Hz. Coming from Botswana (Type D/G), you'll want a Type A/B/C/E/F adapter to match these sockets.
Voltage and frequency in Laos
Laos runs on 230V at 50Hz, the same as Botswana (230V, 50Hz). That means voltage isn't a concern here, since your appliances won't be over- or under-powered, so no voltage converter is needed.
Will your devices work in Laos?
Phones, tablets, laptops, and camera chargers are nearly always dual-voltage (100-240V), so they work in Laos with just a Type A/B/C/E/F plug adapter, and no converter is required. Even heat-based appliances like hair dryers and straighteners should run fine given the matching 230V supply, though it's always worth a quick label check.
What travel adapter should you buy for Laos?
For Laos, look for an adapter that converts your Type D/G plug to Type A/B/C/E/F. A universal travel adapter is the most flexible choice, since it covers Laos plus most other destinations and usually adds built-in USB and USB-C ports so you can charge several devices from one socket. If you only ever visit Laos, a dedicated Type A/B/C/E/F adapter is smaller and cheaper.
Tips for charging your devices in Laos
Many Laos hotel bathrooms have a low-wattage "shaver only" socket that is fine for razors and toothbrushes but not for charging phones or running hair dryers. Use the main wall outlets with your adapter for everything else.


